Welcome to Truly You Therapy

Hello! I’m Autumn, the licensed therapist behind Truly You Therapy. With a passion for helping clients achieve their best selves, I’m excited to provide personalized care and support. Whether you seek active listening, transformative experiences, or developing coping strategies, services are tailored to meet your unique needs. I’m here to guide you on your journey toward well-being.

  • Certified in Accelerated Resolution Therapy

Currently paneled with:

  • Select Health

  • Aetna

  • BCBS

  • Regence

  • Cigna & Evernorth

  • EAP (Curalinc)

  • BCBS of Massachusetts

  • Anthem EAP

  • Carelon Behavioral Health

  • Horizon BCBS

  • PEHP

  • Medicare

  • Medicaid

  • Triwest

Happy to offer free 15 minute consultations. Please reach out via email, phone, or contact page.